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Adieu

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Today I am happy-sad.

Happy because I’ve really enjoyed the time I’ve spent with 451press. I’ve learnt a great deal while posting and enjoyed every story I’ve done.

Sad because it’s time to leave.

I really hope you check the archives and read all the stuff I’ve worked on. I’ve become far more conscious of my health now than ever before. I’ve understood that most of the time we take our bodies for granted as well as the agility of our thoughts. We spend time meandering into so much trivia when we can actually be doing something that could benefit ourselves and others.

So when I say try to be healthy, I don’t mean stop being obese or skinny or lazy or careless. I don’t advocate a new diet. I have no exercise plan. My idea is that each of us has a unique potential that is the treasure trove we must seek and make use of. Otherwise we will be unhealthy and unhappy. In order to achieve these goals, we can start by making minute changes in our life like having a healthy meal with family and going for a walk everyday.

These little things multiply into a happiness that’s so vital to life-even more than money.

Thank you for reading this post and I hope I can get across to you, my readers, some day in the future from newer pastures.

Goodbye…..


2 Responses to “Adieu”

  1. JM Says:

    *hugs*

  2. Dr.J Says:

    Long may you run…

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About Healthy B.P.M.

Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

Healthy B.P.M. Author(s)

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