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Angie After the Twins

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How long will it be before we’re deluged with another round of how “she” got in shape after the baby? Or should I say ‘babies’. I’ll bet you a dollar to a donut that somebody, somewhere is already straining at the bit to let us know how Angie got her body back. Why do we care? When will celebrity hawkers realize that Angie, Gwen, Jessica and Nicole don’t have the magical answer? Yes they have money, plus trainers, chefs and nannies to watch the kids while they workout. But they still have to do the work. Don’t think for a minute that they don’t have the same temptations as we do. While they may now crave the same foods as we do, you can bet they fall off the wagon occasionally themselves.

Keep this in mind also; when you see the first published picture post Knox and Vivienne, the weight loss didn’t happen overnight. Girlfriend had to break a sweat and more than likely make some changes to her eating plan.

Do your own thing; eat healthy foods that you love. Just because a celebrity says that such and such is the greatest thing since sliced bread, don’t eat it if you don’t like it. If Angie says that she does 200 crunches a day good for her, that doesn’t mean that will work for you. Find out what works for you and stick with that. Now on the other hand if 200 crunches a day fit your mood and your lifestyle, have at it. Just do it without whining and complaining. Your body, your choice, no celebrities allowed.


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Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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