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Are your fitness trainers trained?

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Okay so you have registered in the local gym and you work out everyday. But do you know how qualified your gym instructor really is? Do you know that anyone can become a certified trainer after some inexpensive online training sessions?

Being a gym instructor is a responsible job. With calorie and BMI awareness increasing,people of all age groups want to tone their bodies. So that means the sixty year old grandmother next door won’t hesitate to do her cardio workouts if her instructor advises her to. A gym instructor would then have to know how to deal with various age groups and the kind of health problems that could prove hazardous to them.

Going to gyms and have even left some people injured .The only university that offers a fitness trainer degree is the Purdue University. Such courses are definitely a step in the right direction. We need more accountable fitness trainers.

Read this link for more:
http://www.cnn.com/2006/HEALTH/11/23/personal.trainers.ap/index.html

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Posted in General on December 3rd, 2006

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Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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