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Being In Control Of Your life-Part 1

by Neel

Part of leading a healthy lifestyle has to do with being in control of your life. When you are not, you tend to see things falling apart.

thk.jpgOne way to be in contol of your life is to quit your addictions. Easier said than done. Meera has written a great post about how she quit smoking for good. She tackled her problem using logic. When you smoke you spend an hour or two on your cigarrettes. That realization changed her approach.

Sometimes having kids is an opportunity to change. If you assume responsibility as a parent then quitting habits like drinking could help. Living with parents on a high could cause stress in children and lead them to pursue binge-drining habits or experience mental trauma later on. Read this.

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Posted in Fitness Freak, General, Get Going, Health Issues, Life and style, Thinking Cap on May 21st, 2007

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Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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