Site Meter Healthy B.P.M. » Blog Archive » Being Veg

Being Veg

by

How hard is to be a vegetarian?

Very for some.

v1.jpg

I’ve tried being vegetarian but I’ve failed miserably. It worked out for a couple of years when I was really into the Art of Living course and all that. But now I have an occasional chicken temptation come biting me. So I opt for Chicken Tikka and yes even crunchy KFC.

My intake of meat has really come down…I’ve quit mutton,bacon,crab…

There is an idea that being vegetarian is equal to being boring. But what drove me to being vegetarian was compassion.

Have you been a guilty vegetarian and dreamt of the occasional turkey slice? I know some vegetarians who vomit at the smell of chicken. That is social conditioning in its extreme.

The vegetarian diet is safe. Even pregnant women vouch by it. If you have prenatal vitamins, mineral supplements, plenty of fruits and vegetables, nuts, raisins and whole grain servings(up to six times a day) and plenty of water, being pregnant will be a breeze. Your doctor can help you chart a good diet if you have doubts about being vegetarian and pregnant at the same time.

There’s nothing wrong in being vegetarian considering that global warming has a lot to do with the meat industry(the burping cows cause global warming argument) today. We have the supplements and nutritional know how to stick to being sensibly veg. But if you have a craving, identify what nutritional supplement you may be lacking in. Guilt is not the answer.

If you want to go veg and have no clue read this article.


Leave a Reply


About Healthy B.P.M.

Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

Healthy B.P.M. Author(s)

Science & Health Channel Posts

  • What The Heck Is Treatment Resistant Depression?
    This is a dreadfully named type of chronic depression. Please, someone in the medical community rename this thing. When you're depressed, you're always convinced that you cannot be cured or helped. [...]
  • Victoria's Secret? She's a Vegan!
    Victoria's Secret is no longer hiding in closet. The lingerie and beauty product brand is getting loud and proud about veganism. Pink Body is a new line of Victoria's Secret cosmetics - including [...]
  • I binged
    Yes. I am not all perfect and cured. I totally had a binge last night. It was my own fault. I had junk food lying around the house for the "future" and needless to say, I pounced on the food last [...]
  • Is Volumetrics for you?
    [caption id="attachment_756" align="alignnone" width="339" caption="Volumetrics "][/caption]"Free foods" are those that help you get more bang for your buck because they contain a lot of water, [...]
  • Psoriasis and Earache
    I'm going to be honest and beg the blogosphere for information of psoriasis and earache. I have psoriasis and now it seems to have spread to my right ear. It causes a dull ache, but not bad enough [...]
  • Dear Non-Vegans, Love Eccentric Vegan
    Eccentric Vegan compiled a great resource post, called "Dear Non-Vegans," all about why meat, eggs, all other animal products are not healthy, humane, or environmentally friendly on Vegan Soapbox. I [...]
  • Top Ten signs of Alzheimers Disease
    [caption id="attachment_1800" align="alignnone" width="67" caption="Alzheimers"][/caption]Memory loss that disrupts everyday life is not a normal part of aging. It may be a sign of Alzheimer's [...]
  • The best way to measure body fat
    [caption id="attachment_796" align="alignnone" width="104" caption="Tape Measure"][/caption]When does "putting on a few pounds" cross the line into needing to lose weight? Neither scale, BMI, pinch [...]
  • Exacts on how you too can run up expensive therapy bills for your children.
    Ok, so see, as I said, I’ve never been away from my children much.  And, I have missed not one, not two but on Saturday, I will have missed three of my son’s basketball games.  Never in [...]
  • Published Letter to the Editor
    My first letter to the editor was published this week in the Middle Tennessee State University student newspaper, Sidelines. Here's the published version of what I wrote in response to their article [...]

Hot Off The Press