Changing my life
I’m seriously considering to put my babies in play school for a brief hour so that I can start on yoga.
Writing this blog has made me more health conscious and I’ve been dying to learn yoga for years. I do the odd meditation but I want to be flexible like my kids.
Research shows that children prove to be obstacles to your physical fitness. While running around your kids can make you tired, it is not necessarily as good as working out. So if you were a good athlete once upon a time, you may find a lot of things stop you from going to the gym when your children are growing up. You could be guilty of spending time on yourself.You will suffer as a result.
I feel it right now. Something called age come nagging at me as the kids climb the chairs and the tables and the sofa. I don’t usual get all personal in my blog. But I’m dead beat right now. Pooped. Wiped out.
So I want to do something about it! Change my life. Learn something new.And share it with you on my blog. Hope it works out.Wish me luck!
July 5th, 2007 at 8:49 am
I completely agree with this. While my kids are out of school I find it nearly impossible to exercise.
July 8th, 2007 at 3:20 pm
[...] Changing My Life is Neelima’s decision to keep up with her kids, er, life and start something new like yoga. [...]
July 11th, 2007 at 9:22 am
One of the best options I have available is the community rec centre down the street - they have childminding during certain hours, a gym and scheduled classes. Might I also suggest doing a trade off with other moms in your area? You cover their kids one day and they reciprocate?
If you’re looking at just getting into yoga, want something not too meditational but where you might get some measurable results quickly, I fully recommend bikram’s. The heated yoga. The rooms are so warm, it’s impossible not to bend like you haven’t in years, with alower risk of injury and you’ll leave feeling like you can breathe cleaner.