Cool Diet Stories
Do you have enough probiotics in your diet? These “friendly” microbes are found in breast milk and fermented foods such as yogurt, fermented milk drinks, aged cheese, miso and certain pickles and sauerkraut. They keep intestinal flora balanced and prevent bacteria from causing disease. Scientists have declared an “invisible epidemic of insufficient probiotics”. More here.
Sometimes I think remedies at home are great. In Ayurveda, there are dietary and herbal techniques that people use to fight the bulge. The idea in Ayurveda is to think in the long term. Although effects can take time, a good Ayurveda practitioner can help. Check out some weight loss home remedies.
Is Nintendo Wii the new route out of obesity? A Canadian health club in Vancouver is attracting huge interest with its Nintendo-based workout circuit.Users can punch, run and jump with the system’s movement-sensitive controller. How cool is burning 75 to 125 calories with Nintendo?:)
Some healthy juice combinations for you.
August 9th, 2007 at 7:03 am
I read about this Wii revolution. It’s a great idea to get all those video game fanatics out of their chairs and make them burn some fat.