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Exercise musings

by Neel

Have you ever thought about which exercise works for you? I stumbled upon this great resource: Battle of the workouts. Consider running vs aerobics. Running wins. Tennis vs squash? Squash wins.Yoga vs Pilates. Pilates wins but I’m personally for yoga because I vouch for long-term effects and yoga promises you nothing in a matter of weeks.

Okay so you know which exercise works but do you have the time for it? I asked a yoga teacher about how people can really make time to work out?” That’s a question that doesn’t have an answer” he said.” You have to make time if you want to stick around for a little longer:)” So what’s more important you or your job? It’s all about striking the right balance. And all I can say is that it isn’t easy but it’s a must- do.

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Posted in Fitness Freak, General, Get Going on March 8th, 2007

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