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Getting to Know You

by Sandra Garth

By choice or by chance you’ve landed on Healthy B.P.M and let me be the first to welcome you. My name is Sandra L. Garth and I live in Saginaw, Michigan. I’ve been active in wellness education for the last twelve years and tried every diet known until I finally figured out what really works. (Of course I’m gonna tell you).

I’ll do my best to fill you to the rim with wellness information. From the sublime to what you may sometimes think is ridiculous and lots in between. I want to share with you honest in your face information about weight loss and fitness. Here you’ll find real world solutions on how to get and stay fit. The how to’s will be balanced with what’s hot and sometimes what tends to be a hot mess. Thanks for reading and I look forward to getting to know you.


Posted in General on May 5th, 2008

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About Healthy B.P.M.

Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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