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Health Foods

by Neel

I’m hunting for some healthy recipes to post in this space. It’s easy to keep saying ‘eat healthy’; preparing a healthy meal requires some effort and sensible shopping.

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Some interesting ways to make your diet interesting(source:CNN health)

-Shred a small zucchini into marinara sauce.

-Pep up your diet with onions and peppers.

-Thicken sauces with tofu.

-Add chopped, slivered, or sliced almonds to hot and cold cereals, salads, and casseroles.

-Stir a cup of yellow corn kernels into soups, pasta dishes, or corn bread batter.

Also check out Terra’s Lunch Date with a Sandwich for some healthy sandwich fillings.

Send me those recipes!


Posted in Healthy foods on July 17th, 2007

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About Healthy B.P.M.

Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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