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Hit me With your Best Shot

by

fast-food-man

In case you ever wondered how to wolf down a days worth of calories and fat grams in less than ten minutes, try sliders. Some restaurant chains call them shots. Doesn’t matter what they call them they are a prequel to a binge and quite possibly high cholesterol. These tiny two bite meals look real cute and you may think they’re the answer to indulging in moderation, but hold on to your napkin for a minute.

Burger King’s commercial shows an average looking guy surrounded with a bevy of beautiful ladies. These ladies are drawn to him because of his burger shots. His pal with the whopper gets no love at all. Catchy commercial, but if Mr. Burger Shot makes a habit of wolfing down those tiny burgers he’ll be surrounded by ladies in scrubs and surgical masks.

BK Burger Shots come in two- or six-packs, and the flame-broiled burgers are dressed with ketchup, mustard and two pickles. If you’re looking for breakfast on the run you can try Breakfast Shots. The two- or four-pack sandwiches come with ham, bacon or sausage on an egg with American cheese and a “cheesy” sauce.

Here’s the part I know you’ve been waiting for;

Burger Shot (2 pk)

220 calories, 11g fat, 18g carbs, 14gr protein

Burger Shot (6 pk)

1320 calories, 33g fat, 54g carbs, 52g protein

Breakfast Shot (single)

270 calories, 16g fat, 18g carbs, 13g protein

While surfing Burger King’s site I was floored by some of the nutritional value (or lack) of some of their other menu items.

Whopper Jr - 370 calories, 21g fat, 31g carbs, 16g protein

Medium Fries - 480 calories, 12.1g fat, 22.1g carbs, 4.7g protein

Original Chicken Sandwich - 660 calories, 40g fat, 52g carbs, 24g protein

Angus Steakhouse Burger w/Cheese - 950 calories, 33g fat, 64g carbs, 41g protein (can you hear the sirens from the ambulance coming to get you?)

Wash it down with a diet coke - 0 calories

One of your best options should you choose to dine with the king would be the Tendergrill Chicken Salad - 240 calories, 9g fat, 8g carbs, and 30g protein
Top it with Hidden Valley Fat-Free Salad, 35 calories, 7 g carbs, 0 fat, 0 protein per packet.

Have it your way!


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Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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