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No miracle weight loss this X’mas

by Neel

The quick fix diet before X’mas usually involves cutting the carb. Research,however,proves that fad diets don’t really help all that much. You may cut down on carb but what about cutting down on fatty food and what about exercise?

“Don’t bother” scientsists say. There is no proof that cutting carbs cuts your waistline. Get your nutrition from healthy foods like fruits and veggies and cut the fats. And if you can ,stay away from Christmas goodies.

Isn’t that too much to ask?

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Posted in General on December 25th, 2006

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One Response to “No miracle weight loss this X’mas”

  1. Jaime Says:
    December 26th, 2006 at 12:29 am

    NO Christmas goodies? *pout*

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