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Pregnancy Diet Woes

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What kinds of foods should pregnant women eat?

What eating for two really means takes a look at some of the myths associated with being pregnant. Does your pregnancy diet measure up? - a blog post on Blogging Baby made me think about how some moms dread pregnancy because they have to put on weight. Those who have been on diets all their life are suddenly faced with the prospect of gaining weight.

It’s scary especially if you have multiples. Then you have to be take a double dose of all those supplements, gorge on milk and health foods and address all those cravings associated with pregnancy.

Consult your doctor before you take up any kind of exercise(even yoga) because gaining weight is the norm during pregnancy and it’s not the time to knock off calories. You should be active but don’t try to be your own doctor.

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Posted in Fat Fuel, General on March 14th, 2007

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One Response to “Pregnancy Diet Woes”

  1. medium psychic tara Says:
    December 11th, 2007 at 4:41 am

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Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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