Smoking and exercise

Research has proven that if you can’t quit smoking you might as well exercise. But there is no substitute for quitting smoking.
The lowest risk of lung cancer rates were found smokers who exercised at least four times a week. Nobody knows the exact correlation between physical exercise and decreased lung cancer among smokers. Exercise improves pulmonary activity and perhaps this cuts down on carcinogenic deposits in the lungs.
The best bet would be to quit smoking altogether.
Read this link:
http://www.msnbc.msn.com/id/16175124/

Leave a Reply