The 31 year diet
If the average woman spends an average of 31 years on a diet, then women must be spending an average of six months dieting every year.Read this article.
As a result women admit dreaming more about food while they are watching their weight. And more and more women scrap their dieting plans after they start them. The funny thing is that dieting hasn’t changed obesity demographics….it’s only increased it.
So much for one-stop fad diets.

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