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The Punjabi dance workout

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Nothing beats a good music work out and Punjabi music provides enough beats for a good dance. Sarina Jain’s Masala Bhangra Workout album on DVD mixes traditional Punjabi folk dances with fitness moves. What is Bhangra? Well it’s total fun in Indian Punjabi style. Having started off as a traditional dance celebrating the harvest, today Bhangra has spread its tentacles all over the world.

For more on Bhangra as an exercise mode, click here.

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Posted in Eastern Fitness, Fitness Freak, General on January 15th, 2007

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2 Responses to “The Punjabi dance workout”

  1. Babylinda Says:
    January 16th, 2007 at 11:17 am

    I actually have a song from Punjabi Mc in one of my myspace’s!

  2. Sonalee Says:
    November 5th, 2008 at 3:46 am

    punjabi Bangara is my favourite i am much like it because iam also punjabi

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