Thought Experiment
Now this is interesting- The Mental Diet. Found it on the 1 health tip blog.
It’s great and next to impossible. Try to feed your mind with only positive thoughts for seven days. No negative thoughts.
I tried to watch my thoughts an entire day. And it was funny how the most absurd things came up while I was cooking a meal or blogging as usual. It’s hard to block out negative sad thoughts.
I don’t know if it’s me but I thought of disease and death and misfortune for no particular reason.
When you look at your thoughts they surprise you. They frighten you. It’s an experiment that really triggers off the need to meditate and go within.
Try it out and tell me what happened.
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