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Website feature: FitDay

by Neel

There’s a lot of interesting diet and health web sites out there.

Here’s one called FitDay. It’s completely free and some features include:

-Tracking your foods, exercises, weight and goals
-Viewing your calorie intake, nutrition, weight Loss and more

With a free online account, all you have to do is enter your daily foods and exercise and you’ll get an appropriate analysis. If you opt for the PC version you don’t have to do it online.

Now is entering all your meals into a software package easier than keeping a food diary? Once you get into the swing of things and set achievable targets, it may be a tech-savvy kind of way to get fit. Plus you get the information you’ve added analyzed which is something you won’t bother to do if you keep a food diary.

Check it out.

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Posted in Fitness Freak, General, Resources, Slim Diet on March 22nd, 2007

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Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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