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What’s in a Label?

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The food labels based on your average 2000 calorie diet are not working. People are still getting obese, in fact more now than any other time in the history of mankind. When you look at the label, you don’t really think about all the contents, do you? Plus do you know how many calories you need to burn when you have restaurant food?

Labeling isn’t working probably because:

-No one has the time to analyze the details.

-People eat out a lot.

-Physical activity is on the decrease.

-Reduced caloric intake doesn’t have the benefits of exercise.

This is a great read: Food Labels Won’t Cure Obesity


Posted in Fat Fuel, General, Slim Diet on March 24th, 2007

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3 Responses to “What’s in a Label?”

  1. DaveP Says:
    March 26th, 2007 at 7:08 pm

    You can read food labels too much in my opinion. I know when I do, it makes me analyse stuff too much without just using my common sense to know what’s right and wrong for me to eat!

  2. emma Says:
    April 9th, 2007 at 4:41 am

    cool blog!

  3. Timoty Says:
    April 16th, 2007 at 1:08 am

    cool blog!

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Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! Healthy B.P.M is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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